ABOUT ME

ABOUT ME

GENEVIEVE CABANA

✨ Personal Trainer / Expert in Midlife Body Sculpting & Vitality

“I help busy men and women 40+ sculpt their body, restore energy, and build confidence. Through private, discreet in‑home training and therapeutic massage therapy, I deliver services designed to transform both body and lifestyle.”

Quick facts

• 15+ years in private training

• 20+ years in therapeutic massage

• Former elite gymnast & Level 2 national coach

• Natural bodybuilding competitor (INBF Canada – Miss Fit Body, 3rd)

• Stroke survivor

• 80+ lbs weight loss transformation

• Discreet, concierge service for executives & families

Services

✅ Private, in‑home personal training tailored to your schedule and goals

✅ Therapeutic massage (recovery, pain & stress relief, injury prevention)

✅ Functional training, strength training, mobility/stretching, and boxing sessions

✅ VIP training packages & concierge wellness (travel support on business trips or family vacations)

✅ Nutrition & supplementation guidance

✅ Progress tracking every 3 months (body fat, measurements, physical testing)

✅ Professional referrals (weight‑loss physicians, blood work & hormone panels, physiotherapy, longevity clinics)

✅ Discreet, professional, and confidential

Your Private, Fitness Experience for Life After 40

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